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Ketones for heart failure
Clinical trials on improving heart function with ketones
Apr 4
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Longevity Lifehacks
19
3
Why We Age: Damage, Programmed, or Both?
Wading through recent papers about the limit of lifespan.
Jan 24
•
Longevity Lifehacks
24
13
9
My current supplement stack for longevity
Looking back at 2025 longevity research studies, and planning for 2026
Jan 4
•
Longevity Lifehacks
155
42
19
BPIFB4: Longevity benefits, new oral formula
It's a mouse study, but this could be big!
Nov 11, 2025
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Longevity Lifehacks
16
6
Aging vs. Cancer: Lifespan Constraints and Tradeoffs
Does avoiding cancer explain most of what happens in aging?
Nov 1, 2025
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Longevity Lifehacks
16
1
2
Research Roundup: Mitochondrial DNA, d-Ribose for Heart Failure
Two quick and interesting studies related to mitochondrial function.
Oct 18, 2025
16
1
3
Proline for restoring mitochondrial function in aging
A longevity superstar amino acid?
Sep 14, 2025
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Longevity Lifehacks
26
7
8
Increasing Oxytocin and Inhibiting TGF-beta to Extend Lifespan
In mice - the combo holds promise for extending lifespan and healthspan.
Sep 1, 2025
•
Longevity Lifehacks
20
2
3
Resilience in Aging: Salutogenesis
Promoting immune resilience as a core principle for health
Aug 20, 2025
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Longevity Lifehacks
46
1
11
A gut metabolite that drives atherosclerosis, diabetes, and more
Imidazole propionate is adding to our understanding of the effects of the multitude within us.
Aug 3, 2025
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Longevity Lifehacks
34
4
9
Inflammation + Insomnia = Depression
An interesting study in older adults
Jul 26, 2025
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Longevity Lifehacks
46
4
Sulfur amino acid restriction for longevity?
Methionine or Cysteine? Pulling the amino acid levers for weight loss and healthspan.
May 29, 2025
•
Longevity Lifehacks
22
3
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