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Research Roundup: Mitigating Sleep Deprivation
Sleep is foundational for longevity. What can you do about a sleepless night?
1 hr ago
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Longevity Lifehacks
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My current supplement stack for longevity
Jan 4
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Longevity Lifehacks
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New study on slowing aging
Feb 16, 2025
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Longevity Lifehacks
170
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Your Gut Microbiome as a Cause of Aging
Mar 22
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Longevity Lifehacks
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New theory of why we break down in old age: Leaking digestive enzymes cause autodigestion, tissue damage, and inflammation
Nov 10, 2024
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Longevity Lifehacks
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Ketones for heart failure
Clinical trials on improving heart function with ketones
Apr 4
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Longevity Lifehacks
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Should you eat more meat if you have APOE E4?
New study with interesting findings.
Mar 25
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Longevity Lifehacks
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Your Gut Microbiome as a Cause of Aging
Three new studies show how the multitude within us is affecting our biological age.
Mar 22
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Longevity Lifehacks
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Herpes, Gut Bacteria, and the Brain
A Roundup of New Neurodegeneration Research
Mar 15
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Longevity Lifehacks
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Are Motor Neurons the Cause of the Hard Limit on Lifespan?
Examining the evidence.
Mar 1
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Longevity Lifehacks
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Engineering CAR T cells for Alzheimer's plaque removal
Groundbreaking new study, and a bigger picture of brain health for longevity.
Feb 17
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Longevity Lifehacks
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Photobiomodulation to boost immune response
Using red light to modulate T cell response
Feb 5
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Longevity Lifehacks
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Why We Age: Damage, Programmed, or Both?
Wading through recent papers about the limit of lifespan.
Jan 24
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Longevity Lifehacks
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My current supplement stack for longevity
Looking back at 2025 longevity research studies, and planning for 2026
Jan 4
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Longevity Lifehacks
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Longevity Lifehacks
Exploring the current research on healthspan and longevity with an eye towards practical solutions and an appreciation of out-of-the-box thinking.
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Debbie Moon
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